Spring Chicken Thighs
Ingredients
2 servings
2 chicken thighs with bones (approx. 200gr. each)
Salt and pepper to taste
½-teaspoon sweet pepper
1-tablespoon olive oil
1-tablespoon semi-dry sherry
1-tablespoon water
1 small white onion
100 gr. leek
100 gr. red pepper
150 gr. broccoli
2 tablespoons freshly chopped parsley
Additional:
1 special broiling wrap Preparation
Clean thighs thoroughly, taking out the
fat, wash, dry and add salt and pepper.
In a frying pan, heat the oil, then fry
the thighs in high heat on both sides.
Remove the thighs from the pan and
add the sherry and one-tablespoon
water to the sauce in the pan. Preheat
the oven at 200ºC and take out
the grill.
Separately, peel the onion completely
and cut it into four pieces. Clean the
leek; open it lengthwise and cut into
thick pieces (4cm.). Wash and cut the
pepper into four 3-cm. chips. Mince the
broccoli into large chunks.
Put the chicken thighs with the sherry
sauce and the vegetables inside the
special broiling wrap. Seal with a clip at
about 5-cm. or less from the contents.
Prick the wrap with a fork on the top and
center once. Place it over the cold grill
and put inside the oven’s center slit for
about 35 minutes.
Remove from the oven and lay the
contents on two plates. Sprinkle with
the freshly chopped parsley. It can be
served with rice or steamed potatoes. |